Restore Relax Rejuvenate
in beautiful Sri Lanka
This Eid break take a vacation with purpose - 7 Nights All Inclusive at the beautiful and restful Roman Lake Ayurveda Resort, Balapitiya, Sri Lanka.
Uplift yourself with gratitude and compassion and join us for the week as we heal our bodies and mind through our Purple Lotus Restore Relax Rejuvenate Experience.
We will explore the wonderful world of Ayurveda and launch our first-ever Impact Program, uplifting the lives of young girls at the nearby Anu Wijerama Girls Home.
Only AED 3,555 per person for a whole week of self-care, giving back, restoration, relaxation and rejuvenation.
Grab a friend or loved one and book your spot now.
Roman Lake Ayurveda Resort, Balapitiya, Sri Lanka
3rd to 10th May 2022
What's Included:
A 7-Night Stay
Enjoy stunning accommodation located on the first floor of this enchanting boutique hotel in a double sharing, exclusive Emperor room which overlooks beautiful lake Roman.
Each room includes a private balcony with a jacuzzi and a bathroom with a shower.
All Meals Included
Every guest will delight in a tailormade meal plan designed to heal their body. You will enjoy 3 meals daily (breakfast, lunch and dinner) created just for you using all-natural ingredients, with no preservatives or additives, to help
improve your overall dosha balance and the ailments that afflict you.
Ayurvedic Masterclasses
Gifting us with their knowledge, the in-house Ayurveda doctor and team will hold Masterclasses throughout the week to empower you with the knowledge to treat your mind and body using the holistic healing and power of Ayurveda.
Impact Program
Proudly launching our first-ever Impact Program gifting you the opportunity to uplift the lives of young girls at the nearby Anu Wijerama Girls Home. Take a vacation with purpose by utilising your skills, talent, knowledge and time to assist and give back to the local community.
Unlimited Health Drinks
Flush out toxins, clear imbalances and quench your thirst with an unlimited supply of fresh juices, coconut and mineral waters and a wide selection of herbal teas. Using only the best of local produce, including homegrown spices and herbs, ensures quality and high nutritional value.
Nutritional Cooking Classes
The secrets of tantalisingly delicious Ayurveda dining will be shared with you through nutritional Masterclasses and live cooking demonstrations. Embuing you with the knowledge to continue nourishing your soul long after your experience has ended.
Ayurvedic Care
Pre and post-experience consultation with an Ayurvedic doctor and personalised treatment for the whole 7 days. Imbalances and ailments will be treated with all-natural plant-based Ayurvedic medicines and will include up to three Ayurveda treatments daily (cleanses, massages, spa).
Yoga and Meditation
Take in the beautiful surroundings of Roman Lake Ayurveda Resort and immerse yourself in nature as you partake in daily sunrise or sunset yoga, release stress with guided breathwork, and find peace and calm through meditation, alongside Purple Lotus Founder Shernaz Dubash.
Local Excursions
Embrace the wonders of the local community with excursions to a turtle hatchery, a spice forest and the local village. Take boat rides on the lake, enjoy nature hikes and lots of 'me-time' at Hikkaduwa beach as well as cultural evenings of music and dance.
About Roman Lake Ayurveda Resort, Balapitiya, Sri Lanka
Roman Lake is a family-run, luxury boutique all-inclusive resort offering holistic Ayurveda knowledge and treatment to guests in order to restore and rejuvenate mind, body and soul.
Nestled in an enchanted forest on the edge of one of Sri Lanka’s largest inland waterways, the Maduganga (a UNESCO heritage site). Pristine mangroves mingle with languid waters and a tropical forest to create the Maduganga, a unique and unspoiled space and one of the country’s best-kept secrets.
The resort has eight spacious suites that provide the ultimate in privacy and seclusion in one of nature’s most secret hideouts.
What is Ayurveda?
Ayurveda is one of the world's oldest holistic healing systems. It was developed more than 5,000 years ago in India, in Sanskrit Ayurveda means ‘The Knowledge of Life.
It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit and its interconnectedness with the external environment and elements of nature.
Knowledge from ancient times uncovered the beneficial link between the vegetable, mineral and human worlds, and discovered that bodily health comes from cultivating a harmonious balance of Nature's three subtle energies, or doshas: Vata, Pitta and Kapha, which are present in all life and matter. The doshas have certain qualities or attributes which characterize their effects on the human body. The individual remains naturally healthy as long as these elements are in a state of equilibrium. But if this equilibrium is disturbed beyond a point, the body becomes susceptible to premature ageing, disease and stress.
At Roman Lake, the focus is on offering a personalised experience with the highest standard of care and Ayurveda medicine. With their experienced Ayurveda team of two doctors and therapists, imbalances are identified and treated through an individualised holistic program of Fitness (Yoga, Breath and Meditation), Nutrition (especially individually curated diagnostic meals), Treatments (Ayurvedic all plant-based medicines, massages, cleanses and spa), Nature (outdoor excursions) to restore overall balance in the doshas and thus health and wellbeing.
What: Restore Relax Rejuvenate Experience
Where: Roman Lake Ayurveda Resort, Balapitiya, Sri Lanka
When: 3rd – 10th May 2022
Price: AED 3,555 per person*
Included:
-
7-Nights all-inclusive accommodation in a double sharing, exclusive Emperor room overlooking the lake with a private jacuzzi on the balcony
-
Pre and post-program consultation with an Ayurvedic doctor and personalised Ayurvedic treatment for 7 days
-
Treatment of ailments and imbalances with personalised Aryuvedic all-natural plant-based medicines
-
Up to 3 Ayurveda treatments daily (massages, cleanses, spa)
-
Specially curated diet plan with 3 healthy, nutritious meals daily (breakfast, lunch and dinner), tailored to each individual
-
Unlimited supply of herbal tea, coconut and mineral waters
-
Daily sunrise or sunset yoga, breath and meditation sessions
-
Masterclass by the in-house Ayurveda doctor and team to empower you with the knowledge to treat your mind and body
-
Nutritional Masterclass and live cooking demonstrations
-
Leisure excursions; turtle hatchery, spice forests, boat rides on the lake, nature hiking, a tour of the village and lots of me-time at Hikkaduwa beach
-
Cultural evenings of music and dance
-
A beautiful keepsake gift of your experience from us to you.
*excludes: Air tickets / Visa costs / Transportation from and to the airport to and from the Hotel / Any PCR tests required in the UAE and at the resort in Sri Lanka / Incidentals such as laundry etc. at the resort / Other excursions not mentioned in the inclusions / Additional treatments not included in the treatment program / Tips for therapists and chefs / Prescribed medicines for taking away and further treatment.